Hell YEAH! A great long run today.

Sundays are going to be my long run days and I had a few things to do today so I went first thing in the morning (well second, as I had a coffee of course). And it was awesome, I kept my pace slow so that I could run non stop (which I did!) and I very quickly got into my stride. I saw no one else until the very end and the Sun shone and I got damp shins from the dew. It was glorious.

Although I maybe getting ahead of myself, I’m trying to find some mantras to recite to myself when the distances really rack up. One that came up on the Nike Coach Run today was “Run with the Run”. I quite like that so will use for a while .

This was one of those runs where it all just worked! Looking forward to my next long one.

2 thoughts on “Hell YEAH! A great long run today.

Leave a Reply to Liz Dexter Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s