I did it! I had a week off because of a cold, I did try and go for a run but I couldn’t breath so I backed out. Carried on this week, went for a run at lunch time on Monday, a swim on Tuesday before work (at 6:15 am!) and another run after work on Wednesday. Then had Thursday and Friday off. Meant to go for a long run on Saturday but had to postpone till today and I just woke up with the mindset of doing a 10k. So I did! And it felt awesome. I didn’t run 100% of it. But probably 95%! And in just under 1hour ten. So not too shabby for a first go. Definitely back at it again, and loving it.