First off, I haven’t been on a run in nearly two weeks. My knees were complaining so I rested, then it was the last week of term and I was just dragging myself through each day to the end. People are visiting this weekend so the training starts on Monday, and this time, it’s serious!
Meanwhile though I’ve been planning my summer, and while showing our guests round or going to events I just keep thinking I must come back here for a run. Everywhere I go I’m instinctively looking for trails and paths, places to park up, looking the incline. Can’t wait to get out there.
However my exercise tomorrow is paddle boarding. Never been before but on a whim I’ve booked a taster session. That counts as a cross training session doesn’t it?