A Hot Run

It’s been two weeks, so this morning I got out there. Unfortunately it’s the hottest day of the year so far here. We also had amazing lightning over night and its was the freakiest thing I’ve seen. Even though I’ve lived abroad in areas with regular huge thunder stores, this was something else so I was up for about an hour in the middle of the night just watching it.

Did just over 5k stopping to sip water pretty regularly and check my knees were behaving.

On Monday my cross training was paddle boarding and I loved it. Just loved being on the water again! I can’t wait to go again this summer.

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