So, this is supposed to be a blog where I document the experience of running zero kilometres to completing a half marathon.  It might end up being somewhere I use to motivate myself or commiserate with myself. We shall see.

Full disclosure, today I wasn’t really starting from zero. Zero was two weeks ago. I decided to start running (again) and set up a begin running program in the Nike Running Club app. Then I got a cold, and it has stopped. So today was a restart.

Instead of carrying on with the programme I did a 20 minute “First Run” guided run from the Nike Run Club collection. First time I had done one of those and I highly recommend it. I also wore my new running leggings and maybe that was why the run felt so good.

20 min 3.11k